{"product_id":"livre-ballon-minceur-101-exercices-pour-perdre-du-poids-et-sculpter-votre-corps-ex85405","title":"Book\" Ballon Minceur\" 101 exercises to loose weight and sculpt your body","description":"\u003cspan style=\"font-size: 14px; line-height: 16.799999237060547px; background-color: rgb(255. 255. 255); font-family: Helvetica. Arial. sans-serif;;font-family: Arial. Verdana; font-size: small; line-height: 18px; background-color: rgb(255. 255. 255);\"\u003e(Written in french)The exercise ball (Swiss ball). ideal for all kinds of exercises. is inexpensive. easy to use and can be used almost anywhere and at any time of day. This book offers 101 exercises - global warming. cardio. toning and stretching - which help you boost your heart rate and tone your muscles pleasantly and efficiently. You finally get the slim body you've always dream! All exercises are illustrated and accompanied by detailed instructions to guide you. whether you are a beginner or an adept. You can: Accelerate your heart rate and metabolism with cardiovascular exercise. Tone your muscles with resistance exercise with or without dumbbells. tone arms. legs and abs with yoga inspired stretch.\u003c\/span\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cspan style=\"font-size: 14px; line-height: 16.799999237060547px; background-color: rgb(255. 255. 255); font-family: Helvetica. Arial. sans-serif;;font-size: small; line-height: 18px; background-color: rgb(255. 255. 255); font-family: Arial. Verdana;\"\u003eYou can also find specific programs to your needs:\u003cbr\u003e\n\u003cul\u003e\n    \u003cli\u003e complete training program of 60 or 30 minutes\u003c\/li\u003e\n    \u003cli\u003e Companion Programs 20. 15 or 10 minutes. five minutes programs for specific parts of your body: abs. legs. buttocks. back. arms. etc.\u003c\/li\u003e\n    \u003cli\u003e Or. combine the exercises that you prefer and which ones are the most energizing to create your own program. Whether you have an hour or five minutes. you will find this book a wealth of ideas to maximize welfare and profits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/span\u003e\u003ch3\u003eDimensions - Care\u003c\/h3\u003e\u003cul\u003e\n    \u003cli\u003e171 pages \u003c\/li\u003e\n    \u003cli\u003eIn color \u003c\/li\u003e\n    \u003cli\u003eAuthor: Lizbeth Garcia \u003c\/li\u003e\n    \u003cli\u003eEditions Guy Saint-Jean \u003c\/li\u003e\n    \u003cli\u003eAll in French\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWarranty\u003c\/h3\u003e\u003cspan style=\"line-height: 1.2; font-size: 14px; font-family: Helvetica. Arial. sans-serif;;font-family: Helvetica. Arial. sans-serif; font-size: 12.222222328186035px; line-height: 18px; background-color: rgb(255. 255. 255);\"\u003eAll goods sold are covered by a mandatory basic warranty (legal warranty). The legal warranty applies under the Consumer Protection Act. even if the manufacturer does not offer a warranty\u003c\/span\u003e\u003cbr\u003e","brand":"Tout pour le dos","offers":[{"title":"Default Title","offer_id":1310950096942,"sku":"EX85405","price":5.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2808\/3776\/products\/51A97hWuEeL.jpg?v=1756171214","url":"https:\/\/toutpourlodos.shop\/en\/products\/livre-ballon-minceur-101-exercices-pour-perdre-du-poids-et-sculpter-votre-corps-ex85405","provider":"Tout pour le dos","version":"1.0","type":"link"}